Know what is on your plate.
HOSODA BROS. INC., BOILED BAMBOO SHOOT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HOSODA BROS. INC., BOILED BAMBOO SHOOT
Hosoda Bros. boiled bamboo shoot is a processed bamboo shoot product preserved with alum (aluminum potassium sulfate), citric acid, and vitamin C (ascorbic acid) as antioxidants. At 38 calories per 100 g with 5 g of protein and 7.5 g of carbohydrates, bamboo shoots are a low-calorie, modestly protein-rich vegetable. Alum is a traditional preservation agent used in pickled and processed vegetable products, though consumers sensitive to aluminum intake may wish to note its presence. Citric acid and ascorbic acid prevent browning and maintain acidity. No added salt or seasonings -- a neutral product intended for further cooking. Suitable for gluten-free and vegan diets. Used in Japanese cooking (takenoko) for stir-fries, simmered dishes (nimono), and soups. The pre-boiled format eliminates the need for lengthy fresh bamboo shoot preparation, which requires extended boiling to remove bitterness.
Ingredients
BAMBOO SHOOT, ALUM, CITRIC ACID, ANTIOXIDANT (VITAMIN C).
Dietary Information
HOSODA BROS. INC., BOILED BAMBOO SHOOT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, HOSODA BROS. INC., BOILED BAMBOO SHOOT gets 53% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOSODA BROS. INC., BOILED BAMBOO SHOOT
See how HOSODA BROS. INC., BOILED BAMBOO SHOOT compares to other foods in terms of nutrition:
- HOSODA BROS. INC., BOILED BAMBOO SHOOT vs Meijer, MEDIUM PITTED RIPE OLIVES
- HOSODA BROS. INC., BOILED BAMBOO SHOOT vs Safeway, ASIAN STYLE CHICKEN CRISP ROMAINE AND ICEBERG LETTUCES, WHITE CHICKEN, CARROT GINGER MISO DRESSING, WONTON STRIPS, CELERY, CARROTS AND RED CABBAGE SALAD CAFE BOWL, ASIAN STYLE CHICKEN
- HOSODA BROS. INC., BOILED BAMBOO SHOOT vs Kroger, GARLIC SPREAD BREAD, GARLIC SPREAD
- HOSODA BROS. INC., BOILED BAMBOO SHOOT vs Harry and David, GREEN OLIVE SPREAD, GREEN OLIVE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.