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Peruvian Import, BOTIJA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About BOTIJA OLIVES
Botija olives from Inca's Food come packed in water with vinegar, salt, and sodium benzoate as a preservative. A 31 gram serving has 297 calories, no protein, 32.26 grams of fat, and 6.45 grams of carbohydrate, with no fiber, a fat heavy profile typical of cured olives.
Ingredients
BOTIJA OLIVES, WATER, VINEGAR, SALT, SODIUM BENZOATE AS PRESERVATIVE
Dietary Information
Notable micronutrients in BOTIJA OLIVES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, BOTIJA OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 98% from fat. This is moderately high, similar to many cooked grains and dairy products.
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