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Kradjian Importing, GIARDENIERA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (31% DV).
About GIARDENIERA
Mid East Giardeniera is a pickled vegetable mix of cauliflower, carrot, celery, red peppers, and pepperoncini in a vinegar brine. Per 28g serving: 36 calories and 7.1g carbs, no fat, no protein. Low calorie and tangy, this is a classic Italian-American condiment used as a topping for sandwiches, hot dogs, or as part of an antipasto spread. Contains sodium bisulfite as a preservative.
Ingredients
CAULIFLOWER, CARROT, CELERY, RED PEPPERS, PEPPERONCINI, WATER, CITRIC ACID, VINEGAR, SALT, SODIUM BISULFITE, SODIUM BENZOATE, CALCIUM CHLORIDE.
Dietary Information
GIARDENIERA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDENIERA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, GIARDENIERA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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