GIARDENIERA vs MARKET STAND
Nutrition comparison per 100 g serving
Ad 468x60
GIARDENIERA wins in 5 out of 10 nutrient categories
GIARDENIERA: 5
vs
MARKET STAND: 0
(5 ties)
Overview
| Nutrient | GIARDENIERA | MARKET STAND | Winner |
|---|---|---|---|
| Calories | 36 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDENIERA | MARKET STAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | GIARDENIERA | MARKET STAND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |