ORIGINAL EGG SALAD vs HT TRADERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL EGG SALAD: 5
vs
HT TRADERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL EGG SALAD | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 67 cal | |
| Protein | 11.3 g | 0 g | |
| Carbs | 2.6 g | 6.7 g | |
| Fat | 22.6 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EGG SALAD | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL EGG SALAD | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 1,814 MG | 0 MG | |
| Sodium, Na | 348 MG | 900 MG |