Know what is on your plate.
Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL
Phong Kee original crunchy coated peanuts with a gluten-free coating of garbanzo bean flour, potato starch, tapioca flour, sorghum flour, and fava bean flour. A 28g serving has 500 calories, 17.9g protein, 42.9g carbs, 32.1g fat, and 7.1g fiber. A gluten-free coated peanut snack with a crunchy multi-legume flour shell and high protein and fiber content.
Ingredients
PEANUTS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR) RICE FLOUR, NON-GMO PURE CANE SUGAR, GLUTEN FREE CORNSTARCH, SALT, OIL-ROASTED NON-GMO CANOLA OIL.
Dietary Information
ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL gets 14% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL
See how Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL compares to other foods in terms of nutrition:
- Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL vs Western Mixers Produce and Nuts, TREASURED HARVEST, WHOLE PECANS
- Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL vs Topco Associates, CLASSIC BLEND TRAIL MIX
- Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL vs Topco Associates, POPCORN
- Phong Kee Roasted Peanut, ORIGINAL CRUNCHY COATED PEANUTS, ORIGINAL vs Topco Associates, SHURFINE, WHOLE ROASTED CASHEWS, SALTED CARAMEL
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.