ORIGINAL CRUNCHY COATED PEANUTS vs SHURFINE
Nutrition comparison per 100 g serving
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ORIGINAL CRUNCHY COATED PEANUTS wins in 6 out of 10 nutrient categories
ORIGINAL CRUNCHY COATED PEANUTS: 6
vs
SHURFINE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL CRUNCHY COATED PEANUTS | SHURFINE | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 42.9 g | 48.6 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRUNCHY COATED PEANUTS | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRUNCHY COATED PEANUTS | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 429 MG | 486 MG |