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Kellogg, ORIGINAL CRISPY MARSHMALLOW SQUARES, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
About ORIGINAL CRISPY MARSHMALLOW SQUARES, ORIGINAL
Rice Krispies Treats original crispy marshmallow squares made from toasted rice cereal, corn syrup, fructose, and vegetable oil. A 22g serving has 409 calories, 4.6g of protein, 77.3g of carbs, and 9.1g of fat. A classic American snack bar with a light, chewy texture. Individual portions make them convenient for lunchboxes and after-school snacks.
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
Dietary Information
Notable micronutrients in ORIGINAL CRISPY MARSHMALLOW SQUARES, ORIGINAL include Riboflavin (59% DV) , Niacin (57% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, ORIGINAL CRISPY MARSHMALLOW SQUARES, ORIGINAL gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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