ORIGINAL CRISPY MARSHMALLOW SQUARES vs ORGANIC COFFEECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 5
vs
ORGANIC COFFEECAKE: 5
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | ORGANIC COFFEECAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 388 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 77.3 g | 59.2 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | ORGANIC COFFEECAKE | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | ORGANIC COFFEECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 477 MG | 255 MG |