ORIGINAL CRISPY MARSHMALLOW SQUARES vs COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 5
vs
COFFEE CAKE: 5
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 377 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 77.3 g | 52.8 g | |
| Fat | 9.1 g | 17.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 477 MG | 236 MG |