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ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL

Canned & Bottled Beans Blue Runner Foods Inc. Branded
108 Calories
6.9g Protein
17.7g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.5mg 9%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 27%
Carbs 17.7g 69%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 352 MG 7%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TRI-BEAN BLEND 77 5.4g 14.6g 0g BLACK BEANS 85 5.4g 15.4g 0g DARK RED KIDNEY BEANS 85 6.2g 15.4g 0g VEGETARIAN BEANS 101 4.7g 17.8g 0.8g CANNELLINI BEANS 77 5.4g 15.4g 0.4g DARK RED KIDNEY BEANS 96 5.6g 16g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL

ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

NAVY BEANS, WATER, ONION, SALT, COTTONSEED OIL, SPICES, AND GREEN ONION.

Dietary Information

ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL gets 26% of its calories from protein, 66% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL

See how ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL compares to other foods in terms of nutrition:

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