ORIGINAL COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIGINAL COCONUT WATER
ORIGINAL COCONUT WATER is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
WATER, FRUCTOSE, COCO JELLY, COCONUT WATER CONCENTRATE, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRIC, COCONUT FLAVOUR, VITAMIN C, GELLAN GUM.
Dietary Information
ORIGINAL COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, ORIGINAL COCONUT WATER gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL COCONUT WATER
See how ORIGINAL COCONUT WATER compares to other foods in terms of nutrition:
- ORIGINAL COCONUT WATER vs COCONUT WATER WITH PULP
- ORIGINAL COCONUT WATER vs COCONUT WATER WITH A GUAVA TWIST
- ORIGINAL COCONUT WATER vs COCONUT WATER WITH PULP
- ORIGINAL COCONUT WATER vs ROASTED COCONUT WATER WITH PULP
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