ORIGINAL COCONUT WATER vs REX
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT WATER wins in 4 out of 10 nutrient categories
ORIGINAL COCONUT WATER: 4
vs
REX: 3
(3 ties)
Overview
| Nutrient | ORIGINAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Calories | 39 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 7.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORIGINAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 39 MG | 19 MG |