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Wakefern Food, ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,929 MG | 84% | |
| Selenium, Se | 29 UG | 53% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Selenium, Se (53% of Daily Value per 100g).
- Good source of Vitamin B-12 (33% DV).
About ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL
Only two ingredients, pork skins and salt, fried into chicharrones. A small 14 gram serving is dense at 571 calories, 64.29 grams protein, 35.71 grams fat, and no carbs or fiber at all, a pure fried pork snack.
Ingredients
PORK SKINS AND SALT.
Dietary Information
ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL include Sodium, Na (84% DV) , Selenium, Se (53% DV) , and Vitamin B-12 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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