Know what is on your plate.
Texas Style Tortillas, DELI NUTS, COCO TWIST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DELI NUTS, COCO TWIST
Yomms Snacks Coco Twist Deli Nuts combine pecans, dried coconut, and icing sugar into a sweet, crunchy snack. A 28g serving packs 536 calories, 10.71g protein, 46.43g carbs, 35.71g fat, and 7.1g fiber. The high fat content comes from pecans and coconut, both naturally rich in plant-based fats. Best consumed in small portions as a calorie-dense between-meal snack.
Ingredients
PECANS, DRIED COCONUT, ICING SUGAR AND ARTIFICIAL FLAVOR.
Dietary Information
DELI NUTS, COCO TWIST is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, DELI NUTS, COCO TWIST gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Style Tortillas, DELI NUTS, COCO TWIST
See how Texas Style Tortillas, DELI NUTS, COCO TWIST compares to other foods in terms of nutrition:
- Texas Style Tortillas, DELI NUTS, COCO TWIST vs Thanasi, CHILE LIME BRISKET, CHILE LIME
- Texas Style Tortillas, DELI NUTS, COCO TWIST vs Thanasi, HONEY BOURBON BEEF STEAK STRIPS, HONEY BOURBON
- Texas Style Tortillas, DELI NUTS, COCO TWIST vs Thanasi, TRADITIONAL SEA SALT BEEF STEAK STRIPS, TRADITIONAL SEA SALT
- Texas Style Tortillas, DELI NUTS, COCO TWIST vs Ad Infinitum, BEEF JERKY, SALT & PEPPER
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.