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Know what is on your plate.

Oberto Sausage, ORIGINAL BEEF JERKY, ORIGINAL

Other Snacks Oberto Sausage Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
46.4g Protein
21.4g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 46.4g 65%
Carbs 21.4g 30%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,464mg 64%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,464 MG 64%

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About ORIGINAL BEEF JERKY, ORIGINAL

Oberto original beef jerky with a clean ingredient list: beef, sugar, water, beef stock, salt, spices, natural smoke flavor, and vinegar. A 28g serving provides 286 calories per 100g and an outstanding 46.4g of protein per 100g, with only 3.6g of fat. Among the most protein-dense portable snacks available, it suits high-protein diets, post-workout recovery, and travel.

Ingredients

BEEF, SUGAR, WATER, BEEF STOCK, SALT, SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, VINEGAR.

Dietary Information

ORIGINAL BEEF JERKY, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BEEF JERKY, ORIGINAL include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL BEEF JERKY, ORIGINAL gets 65% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oberto Sausage, ORIGINAL BEEF JERKY, ORIGINAL

See how Oberto Sausage, ORIGINAL BEEF JERKY, ORIGINAL compares to other foods in terms of nutrition:

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