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ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks bobbysue's nuts! Branded
533 Calories
13.3g Protein
33.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.3mg 19%
Potassium 517mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 33.3g 37%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 517 MG 11%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
7 SELECT, ROASTED CASHEWS, MILK CHOCOLATE 533 6.7g 53.3g 33.3g GO! YUM, POPCORN, CINNAMON & SUGAR, CINNAMON & SUGAR 558 4.7g 51.2g 39.5g POPCORN, JALAPENO CHEDDAR, JALAPENO CHEDDAR 558 9.3g 39.5g 39.5g POPCORN, SMOKY BACON RANCH, SMOKY BACON RANCH 512 7.0g 55.8g 27.9g 7 SELECT, MACADAMIA NUT CARAMEL POPCORN CLUSTER, VANILLA 469 6.3g 75g 15.6g KETTLE-GLAZED CASHEWS 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL

ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS CASHEWS, PECANS, CANE SUGAR, EGG WHITES, WATER, SEA SALT, SPICES.

Dietary Information

ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL

See how ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL compares to other foods in terms of nutrition:

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