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Lake Ventures, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2g per 100g).
About ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL
ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 4g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL gets 56% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lake Ventures, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL
See how Lake Ventures, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL compares to other foods in terms of nutrition:
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- Lake Ventures, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL vs Glencourt, NONFAT STRAINED GREEK YOGURT, PEACH
- Lake Ventures, ORIGINAL 2% FAT GREEK YOGURT, ORIGINAL vs Belfonte Ice Cream, GREEK NONFAT YOGURT, VANILLA
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