H E Butt Grocery, ORGANICS BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANICS BLUEBERRIES
H-E-B organic cultivated blueberries, 50 calories per 140g serving. Provides 12.14g carbs, 2.9g fiber, 0.71g fat, and 0.71g protein. Single ingredient: organic cultivated blueberries. Frozen without additives. Low calorie with useful fiber content; a clean-label fruit option.
Ingredients
ORGANIC CULTIVATED BLUEBERRIES.
Dietary Information
ORGANICS BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANICS BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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