Target, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Market Pantry Blueberries is a frozen fruit product sold under Target's Market Pantry private-label brand, one of Target's longstanding store-brand lines positioned as a value-oriented alternative to national brands. This product consists of single-ingredient frozen cultivated blueberries with no additives, preservatives, or added sugars, making it one of the cleanest formulations in the frozen fruit category.
The ingredient list contains only blueberries, indicating a minimally processed product free from added sweeteners, stabilizers, or artificial flavoring. The product is naturally free from common allergens including wheat, soy, dairy, eggs, and tree nuts. It is suitable for vegan and vegetarian diets and is gluten-free by ingredient composition.
Per 100 grams, this product provides approximately 50 calories, 0.71 grams of protein, 12.14 grams of carbohydrates, 0 grams of fat, and 2.9 grams of dietary fiber. The calorie density is low, and the moderate fiber content is consistent with whole frozen fruit. Carbohydrate content reflects the natural sugars present in blueberries. This product is appropriate for low-fat dietary patterns and fits within standard fruit servings for most dietary guidelines.
Frozen blueberries of this type are commonly used in smoothies, baked goods, oatmeal, yogurt toppings, and as standalone snacks. The absence of added ingredients means the nutritional profile mirrors that of fresh blueberries at peak ripeness.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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