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Piggly Wiggly, FROZEN RED RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Piggly Wiggly Company Branded
50 Calories
1.4g Protein
12.1g Carbs
0g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 12.1g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Win, BLACKBERRIES 64 0g 12.9g 0g Win, WHOLE STRAWBERRIES 36 0g 9.3g 0g Dole Packaged, MANDARIN SUNRISE BLEND 43 0.7g 10.7g 0g Stater Bros, FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY, BLUEBERRY, RASPBERRY, UNSWEETENED TRIPLE BERRY 50 0.7g 11.4g 0.4g Wegmans Food, JUST PICKLED WHOLE STRAWBERRY 36 0.7g 9.3g 0g Wegmans Food, MIXED FRUIT 50 0.7g 11.4g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About FROZEN RED RASPBERRIES

Piggly Wiggly Frozen Red Raspberries contain only raspberries. A 140g serving has 50 calories, 1.43g protein, 12.14g carbs, and 6.4g of fiber, one of the higher fiber counts among frozen fruits. With no added sugar, these suit high-fiber diets and work well in smoothies, baked goods, or as a yogurt topping.

Ingredients

RASPBERRIES.

Dietary Information

FROZEN RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROZEN RED RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FROZEN RED RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Piggly Wiggly, FROZEN RED RASPBERRIES

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More in Frozen Fruit & Fruit Juice Concentrates

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