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Target, BLUEBERRIES

50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 54 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

Market Pantry Blueberries is a frozen cultivated blueberry product from Target's Market Pantry value-tier private-label brand, consisting of a single ingredient — cultivated blueberries — with no additives, sugars, or processing agents. Frozen blueberries are a highly versatile frozen fruit staple used in smoothies, baked goods, oatmeal, sauces, and yogurt parfaits. Target's Market Pantry line offers frozen fruit at competitive value-tier pricing.

The sole ingredient is cultivated blueberries (Vaccinium corymbosum or related cultivated highbush species), indicating farmed rather than wild-harvested berries. The designation 'cultivated' distinguishes these from smaller, more intensely flavored wild blueberries. No added sugars, syrups, preservatives, or processing agents are listed. No allergens are declared. The product is naturally vegan, vegetarian, and gluten-free, suitable for virtually all dietary patterns.

Nutritionally, 100 grams provides 50 calories, 12.14 grams of carbohydrates, 0.71 grams of protein, 0.71 grams of fat, and 2.9 grams of dietary fiber. These values are consistent with USDA reference data for fresh or frozen blueberries. The low calorie density (50 kcal/100g) makes blueberries a frequently recommended fruit for calorie-conscious dietary approaches. The 2.9g/100g fiber content and the naturally occurring polyphenols (anthocyanins responsible for the blue color) in blueberries are nutritionally notable characteristics of the category. Not a significant allergen source.

Ingredients

CULTIVATED BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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