Ahold, ORGANIC RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ORGANIC RASPBERRIES
Ahold Organic Raspberries are a single-ingredient certified organic frozen fruit product made from 100% organic raspberries. A 140g serving provides 50 calories, 0.7g of protein, 11.4g of carbohydrates, and 2.9g of fiber with no fat, making them a very low-calorie, fiber-containing fruit option. The organic certification and IQF freezing process preserve natural raspberry flavor and nutrients for year-round use.
Ingredients
ORGANIC RASPBERRIES.
Dietary Information
ORGANIC RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC RASPBERRIES gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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