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Target, BLUEBERRIES

50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 54 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

This Market Pantry Blueberries entry is a second USDA record for the same frozen cultivated blueberry product as entry 1960215, with identical single-ingredient composition (cultivated blueberries) and matching nutritional values (50 kcal, 12.14g carbohydrates, 0.71g protein, 0.71g fat, 2.9g fiber per 100g). Multiple USDA entries for the same commodity frozen fruit product commonly arise from different package size submissions or catalog resubmissions.

The product is standard IQF (individually quick frozen) cultivated blueberries from Market Pantry, Target's value private-label brand. No additives are present. No allergens are declared. Vegan, gluten-free, and suitable for all common dietary patterns.

Both this entry and entry 1960215 are nutritionally and compositionally interchangeable for reference purposes.

Ingredients

CULTIVATED BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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