Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kings Super, ORGANIC RED RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Kings Super Markets Inc Branded
50 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%
Vitamin K (phylloquinone) 8.6 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Wal-Mart, LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE, LEMONADE 133 0g 33.3g 0g Hy-Vee, AVOCADO CHUNKS 160 6g 8g 14g Hy-Vee, POMEGRANATE ARILS 81 1.4g 18.9g 1.0g Hy-Vee, POWER SMOOTHIE BLEND RED SEEDLESS GRAPES, KALE, DICED STRAWBERRIES, RASPBERRIES, SLICED BANANAS AND BLUEBERRIES, POWER 53 0.9g 13.3g 0g Tru Fru, MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, MILK CHOCOLATE NATURE'S RASPBERRIES 321 3.6g 35.7g 17.9g Tru Fru, DARK CHOCOLATE NATURE'S BLUEBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE 321 3.6g 35.7g 21.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About ORGANIC RED RASPBERRIES

Kings Organic Red Raspberries are frozen organic raspberries with a single ingredient. A 140g serving has 50 calories, 1.4g protein, 12.1g carbs, 0.7g fat, and 6.4g fiber. Fresh raspberries frozen at peak ripeness retain their nutrient profile well. Excellent blended into smoothies, used in baking, stirred into yogurt, or thawed and served over oatmeal or ice cream.

Ingredients

ORGANIC RASPBERRIES.

Dietary Information

ORGANIC RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RED RASPBERRIES include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC RED RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, ORGANIC RED RASPBERRIES

See how Kings Super, ORGANIC RED RASPBERRIES compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC RED RASPBERRIES
Hi! Ask me anything about ORGANIC RED RASPBERRIES, nutrition, recipes, health benefits, or meal ideas.