Western Family, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About STRAWBERRIES
Western Family Frozen Whole Strawberries from Western Family Foods are a single-ingredient frozen fruit with just 36 calories, 0.71g of protein, 9.29g of carbohydrates, and 2.1g of fiber per 140g serving, containing no fat. A naturally low-calorie fruit with good fiber content, they suit smoothies, desserts, and snacking.
Ingredients
WHOLE STRAWBERRIES
Dietary Information
STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, STRAWBERRIES gets 8% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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