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COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA

Frozen Fruit & Fruit Juice Concentrates Target Stores Branded
129 Calories
1.4g Protein
14.3g Carbs
8.6g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 5g 18%
Total Sugars 10.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 6%
Carbs 14.3g 59%
Fat 8.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 7 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
TRIPLE BERRY BLEND 57 1.4g 14.3g 0g ORGANIC BLUEBERRIES 50 0.7g 12.1g 0g MANGO CHUNKS 64 0.7g 15g 0g MANGO & STRAWBERRY BLEND 50 0.7g 12.1g 0g MARKET PANTRY, FRUIT SMOOTHIE WITH YOGURT SMOOTHIE PACKET, MANGO, PINEAPPLE & COCONUT 151 2.2g 34.4g 0g ORGANIC SMOOTHIE 74 1.1g 16.8g 0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA

COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 14.3g of carbohydrates, and 8.6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO CHUNKS, PINEAPPLE CHUNKS, COCONUT.

Dietary Information

COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA gets 4% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA

See how COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA compares to other foods in terms of nutrition:

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