Seeds Of Change Incorporated — ORGANIC WITH TOMATO & ROASTED GARLIC BROWN AND WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About ORGANIC WITH TOMATO & ROASTED GARLIC BROWN AND WILD RICE
ORGANIC WITH TOMATO & ROASTED GARLIC BROWN AND WILD RICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 34.3g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN WILD RICE*, LESS THAN 2% OF: SUNFLOWER OIL*, ROASTED GARLIC*, TOMATO POWDER*, SEA SALT, SUN DRIED TOMATOES*, ONION POWDER*, MINCED GARLIC*, OREGANO*, PARSLEY*, BASIL*, THYME*, *ORGANIC, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Dietary Information
ORGANIC WITH TOMATO & ROASTED GARLIC BROWN AND WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, ORGANIC WITH TOMATO & ROASTED GARLIC BROWN AND WILD RICE gets 10% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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