Know what is on your plate.
Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC WILD BLEND BROWN RICE, WILD BLEND
Lundberg Family Farms Organic Wild Blend Brown Rice combines long grain brown rice, sweet brown rice, wild rice, Wehani rice, and Black Japonica rice for 333 calories, 8.9g protein, 77.8g carbs, 3.3g fat, and 6.7g fiber per 45g dry serving. Five distinct grain varieties give a varied texture and a nutty, complex flavor profile compared to single-variety brown rice. Suited to grain bowls, pilafs, and as a base for roasted vegetables.
Ingredients
ORGANIC WHOLE GRAIN LONG GRAIN BROWN RICE, ORGANIC WHOLE GRAIN SWEET BROWN RICE, ORGANIC WHOLE GRAIN WILD RICE, ORGANIC WHOLE GRAIN WEHANI RICE, ORGANIC WHOLE GRAIN BLACK JAPONICA RICE
Dietary Information
ORGANIC WILD BLEND BROWN RICE, WILD BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC WILD BLEND BROWN RICE, WILD BLEND gets 11% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND
See how Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND compares to other foods in terms of nutrition:
- Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND vs Wehah Farm, ORGANIC SHORT GRAIN BROWN RICE
- Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND vs Wehah Farm, ORGANIC BROWN SHORT GRAIN RICE
- Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND vs Western Family, NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
- Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND vs GOOSE VALLEY, BROWN & WILD RICE FUSION
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.