Wehah Farm — SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 807 MG | 35% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE
Lundberg Family Farms Spanish Style Organic Whole Grain Quinoa and Rice Seasoning Mix combines organic parboiled brown rice and quinoa with dried tomato, garlic, onion, and organic spices including cumin, chili, and cayenne. Per 100g it delivers 368 calories, 8.77g of protein, 75.44g of carbohydrates, 3.51g of fat, and 5.3g of fiber. An easy whole-grain side dish with a mildly spiced, Spanish-inspired flavor profile.
Ingredients
INGREDIENTS: ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC DRIED ONION, SEA SALT, ORGANIC DRIED TOMATO, ORGANIC DRIED GARLIC, ORGANIC SPICES (BLACK PEPPER, CAYENNE, CHILI AND CUMIN), ORGANIC DRIED GREEN BELL PEPPER, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, CITRIC ACID, NATURAL GARLIC FLAVOR.
Dietary Information
SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE include Sodium, Na (35% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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