Know what is on your plate.
Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT PASTA, FARFALLE
Heinen's Organic Whole Wheat Farfalle is made from certified organic hard amber durum whole wheat flour, giving it a nutty, slightly earthy flavor and a firmer bite than refined pasta. The bow-tie shape holds sauces reasonably well in the ridges and folds. Rich in fiber and a solid source of plant-based protein, this is a nutritionally superior alternative to white pasta for those who enjoy whole grain texture.
Ingredients
CERTIFIED ORGANIC HARD AMBER DURUM WHOLE WHEAT.
Dietary Information
ORGANIC WHOLE WHEAT PASTA, FARFALLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, ORGANIC WHOLE WHEAT PASTA, FARFALLE gets 15% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE
See how Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE vs Dakota Growers Pasta, LINGUINE PASTA
- Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, ROTINI
- Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, CAMPANELLE
- Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, FARFALLE vs BARILLA CLASSIC ENRICHED MACARONI, ELBOWS, BARILLA CLASSIC
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.