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Rafael Padilla & Cia S. En C — ORGANIC WHOLE WHEAT PASTA, FARFALLE

Pasta by Shape & Type Rafael Padilla & Cia S. En C. Branded
339 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 339 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ORGANIC WHOLE WHEAT PASTA, FARFALLE

Heinen's Organic Whole Wheat Farfalle is made from certified organic hard amber durum whole wheat flour, giving it a nutty, slightly earthy flavor and a firmer bite than refined pasta. The bow-tie shape holds sauces reasonably well in the ridges and folds. Rich in fiber and a solid source of plant-based protein, this is a nutritionally superior alternative to white pasta for those who enjoy whole grain texture.

Ingredients

CERTIFIED ORGANIC HARD AMBER DURUM WHOLE WHEAT.

Dietary Information

ORGANIC WHOLE WHEAT PASTA, FARFALLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC WHOLE WHEAT PASTA, FARFALLE gets 15% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rafael Padilla & Cia S. En C — ORGANIC WHOLE WHEAT PASTA, FARFALLE

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