ORGANIC WHOLE WHEAT PASTA vs HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC WHOLE WHEAT PASTA: 5
vs
HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT PASTA | HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH | Winner |
|---|---|---|---|
| Calories | 339 cal | 221 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 78.6 g | 26.6 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT PASTA | HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | ORGANIC WHOLE WHEAT PASTA | HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 0 MG | 274 MG |