Wehah Farm — ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX
Lundberg Organic Whole Grain Masala Rice is a seasoned brown rice mix with organic onion, tomato powder, garlic, green bell pepper, and a spice blend of cardamom, cinnamon, clove, cumin, and black pepper. A 58g dry serving has 362 calories, 77.59g carbs, 6.9g protein, 3.45g fat, and 5.2g fiber. The whole grain parboiled brown rice retains more fiber than white rice, and the masala seasoning makes it a flavorful standalone side dish.
Ingredients
ORGANIC PARBOILED BROWN RICE, ORGANIC ONION, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC GARLIC, ORGANIC DRIED CANE SYRUP, ORGANIC GREEN BELL PEPPER, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, CITRIC ACID, ORGANIC CHILI POWDER (RED CHILI PEPPER, PAPRIKA, GARLIC, SPICES {CARDAMOM, CINNAMON, CLOVE, CUMIN, BLACK PEPPER}).
Dietary Information
ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX gets 8% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm — ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX
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