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La Mexicana Tortilla Factory, ORGANIC WHEAT NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Iron, Fe (20% DV).
About ORGANIC WHEAT NOODLES
ORGANIC WHEAT NOODLES is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC SIFTED WHEAT FLOUR (98%), SEA SALT.
Dietary Information
ORGANIC WHEAT NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHEAT NOODLES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, ORGANIC WHEAT NOODLES gets 16% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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