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Giant Eagle, ORGANIC WALNUT CRUNCH, CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC WALNUT CRUNCH, CRANBERRY
Organic cranberry walnut crunch by Giant Eagle with dried cranberries, raisins, cashews, walnuts, and roasted soybeans. Per 30g serving: 433 calories, 10g protein, 53.33g carbs, 23.33g fat, and 6.7g fiber. A fully organic trail mix with diverse nuts and a good combination of protein and fiber.
Ingredients
ORGANIC DRIED CRANBERRIES (ORGANIC DRIED CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC SOYBEANS (ORGANIC DRY ROASTED SOYBEANS, SALT).
Dietary Information
ORGANIC WALNUT CRUNCH, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WALNUT CRUNCH, CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC WALNUT CRUNCH, CRANBERRY gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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