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Lowe's Food, LIGHTLY SALTED MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LIGHTLY SALTED MIXED NUTS
Lowes Foods lightly salted mixed nuts combine peanuts, cashews, almonds, Brazil nuts, and pecans in one convenient bag. A 28g serving provides 607 calories, 21g of protein, 54g of fat, and 7g of fiber. The light salt level keeps sodium moderate, making this a filling snack with substantial nutrient density.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
LIGHTLY SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, LIGHTLY SALTED MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, LIGHTLY SALTED MIXED NUTS
See how Lowe's Food, LIGHTLY SALTED MIXED NUTS compares to other foods in terms of nutrition:
- Lowe's Food, LIGHTLY SALTED MIXED NUTS vs Tru Fru, DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE
- Lowe's Food, LIGHTLY SALTED MIXED NUTS vs Ferris Coffee & Nut, ORGANIC RAW SUNFLOWER SEEDS
- Lowe's Food, LIGHTLY SALTED MIXED NUTS vs Ferris Coffee & Nut, ORGANIC RAW WALNUTS
- Lowe's Food, LIGHTLY SALTED MIXED NUTS vs Weis, HONEY ROASTED PEANUTS
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