ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic, unrefined virgin coconut oil from All-One-God-Faith, Inc. is a vegetable and cooking oil derived solely from the white kernel of coconuts. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and no measurable protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids.
Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet. While some studies suggest potential health benefits, others recommend limiting intake due to possible impacts on cholesterol levels. It can be used in cooking, baking, or as a topical moisturizer.
Ingredients
ORGANIC UNREFINED WHITE KERNEL VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL vs OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL vs ORGANIC CANOLA OIL COOKING SPRAY
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