PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
This product is a pure olive oil, intended for culinary use. It is categorized as a vegetable and cooking oil, consisting solely of olive oil. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates.
As a source of monounsaturated fats, olive oil can be part of a balanced diet when consumed in moderation. It is often used for sautéing, roasting, salad dressings, and as a finishing oil. Due to its high calorie and fat content, portion control is important when incorporating it into daily meals.
Ingredients
PURE OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
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- PURE OLIVE OIL vs 100% SOYBEAN OIL VEGETABLE OIL
- PURE OLIVE OIL vs 100% PURE CORN OIL
- PURE OLIVE OIL vs COOKING SPRAY
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