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ORGANIC VEGGIE KRUNCH

Chips, Pretzels & Snacks Plant Snacks LLC Branded
214 Calories
7.1g Protein
25g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 25g 58%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GIANT, MAPLE RIPPLED POTATO CHIPS, BACON 536 7.1g 53.6g 32.1g GIANT, MINI PRETZEL NUGGETS, PEANUT BUTTER 467 13.3g 60g 20g GIANT, RIPPED POTATO CHIPS, CHILLI & LIME 536 7.1g 57.1g 32.1g DONSUEMOR, RICH, BUTTERY COOKIES 536 7.1g 64.3g 32.1g SEA SALT & CRACKED PEPPER AVOCADO OIL, SEA SALT & CRACKED PEPPER 500 7.1g 57.1g 28.6g BOULDER CANYON, KETTLE COOKED POTATO CHIPS 500 6.5g 60.9g 26.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About ORGANIC VEGGIE KRUNCH

ORGANIC VEGGIE KRUNCH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

COLLARD GREENS*, KALE*, COCONUT*, SESAME SEEDS*, WHEAT FREE TAMARI SAUCE *, CARROTS*, COCONUT PALM SUGAR*, CHIA SEEDS*, APPLE CIDER VINEGAR*, GINGER*, LEMON JUICE*, GARLIC*, LEMON JUICE*, GARLIC*.

Dietary Information

ORGANIC VEGGIE KRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VEGGIE KRUNCH include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC VEGGIE KRUNCH gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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