Jones Dairy Farm — ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 427 MG | 19% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
About ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM
This Sunshine Burgers Shiitake Mushroom patty swaps in organic quinoa and cooked shiitake mushrooms alongside the usual brown rice and sunflower seed base, plus onion and garlic for savoriness. A 75 gram serving delivers 280 calories, 9.33 g protein, 14.67 g fat, 29.33 g carbs, and 16 g fiber, notably fiber rich for a veggie burger.
Ingredients
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC COOKED QUINOA, ORGANIC COOKED SHIITAKE MUSHROOMS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT.
Dietary Information
ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM include Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM gets 13% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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