ORGANIC VEGGIE BURGERS vs FRIED CHIK'N WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
FRIED CHIK'N WITH GRAVY wins in 11 out of 20 nutrient categories
ORGANIC VEGGIE BURGERS: 7
vs
FRIED CHIK'N WITH GRAVY: 11
(2 ties)
Overview
| Nutrient | ORGANIC VEGGIE BURGERS | FRIED CHIK'N WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 280 cal | 188 cal | |
| Protein | 9.3 g | 15 g | |
| Carbs | 29.3 g | 6.3 g | |
| Fat | 14.7 g | 12.5 g | |
| Fiber | 16 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE BURGERS | FRIED CHIK'N WITH GRAVY | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGGIE BURGERS | FRIED CHIK'N WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 400 MG | 88 MG | |
| Sodium, Na | 427 MG | 538 MG | |
| Zinc, Zn | 2 MG | 0 MG |