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Wakefern Food, ORGANIC, VEGGIE BITES, VEGGIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC, VEGGIE BITES, VEGGIE
ORGANIC, VEGGIE BITES, VEGGIE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 22.4g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC SWEET POTATO, ORGANIC CORN, ORGANIC KALE, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE), ORGANIC BROWN RICE FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SOYBEAN OIL, ORGANIC OATS, ORGANIC CORN STARCH, SEA SALT, ORGANIC SPICE.
Calorie Breakdown
At 188 calories per 100 grams, ORGANIC, VEGGIE BITES, VEGGIE gets 10% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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