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Dr. McDougall's Right, ORGANIC VEGAN SOUP, SPLIT PEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC VEGAN SOUP, SPLIT PEA
An organic split pea soup from Dr. McDougall's Right Foods, sold under the Right Foods brand, made with filtered water, organic split peas, and organic vegetables including onion, celery, carrot, peas, and garlic. Per 100g: 49 calories, 2.9g protein, 9g carbohydrates, and 0g fat with 2.9g fiber. Seasoned with organic vegetable base, yeast extract, sea salt, cane sugar, basil, and thyme. Fat-free, vegan, and certified organic. No animal-derived ingredients. The split pea base provides a natural source of plant protein and soluble fiber. Sold in a cup or pouch format designed for hot water preparation. A convenient single-serve option for those following plant-based or low-fat diets without sacrificing hearty vegetable soup character.
Ingredients
FILTERED WATER, ORGANIC SPLIT PEAS, ORGANIC VEGETABLES (ONION, CELERY, CARROT, PEAS, GARLIC), ORGANIC CORN STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC SPICES), SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC BASIL, ORGANIC THYME.
Dietary Information
ORGANIC VEGAN SOUP, SPLIT PEA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, ORGANIC VEGAN SOUP, SPLIT PEA gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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