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Dr. McDougall's Right, ORGANIC VEGAN SOUP, SPLIT PEA

Other Soups Dr. McDougall's Right Foods, Inc. Branded
49 Calories
2.9g Protein
9.0g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.0g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BOULDER ORGANIC!, CUBAN BLACK BEAN SOUP 53 2.2g 8.4g 1.3g Boulder Organic, MINESTRONE SOUP 48 1.8g 9.3g 0.9g Boulder Organic, MINESTRONE ORGANIC SOUP, MINESTRONE 33 1.2g 6.5g 0.6g Boulder Organic, BUTTERNUT SQUASH SOUP WITH SAGE 48 0.9g 7.1g 2.2g BOULDER ORGANIC!, CARROT GINGER SOUP WITH COCONUT 44 0.9g 6.2g 2.2g Boulder Organic, RED LENTIL DAHL ORGANIC SOUP, RED LENTIL DAHL 82 4.9g 11.8g 1.8g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC VEGAN SOUP, SPLIT PEA

An organic split pea soup from Dr. McDougall's Right Foods, sold under the Right Foods brand, made with filtered water, organic split peas, and organic vegetables including onion, celery, carrot, peas, and garlic. Per 100g: 49 calories, 2.9g protein, 9g carbohydrates, and 0g fat with 2.9g fiber. Seasoned with organic vegetable base, yeast extract, sea salt, cane sugar, basil, and thyme. Fat-free, vegan, and certified organic. No animal-derived ingredients. The split pea base provides a natural source of plant protein and soluble fiber. Sold in a cup or pouch format designed for hot water preparation. A convenient single-serve option for those following plant-based or low-fat diets without sacrificing hearty vegetable soup character.

Ingredients

FILTERED WATER, ORGANIC SPLIT PEAS, ORGANIC VEGETABLES (ONION, CELERY, CARROT, PEAS, GARLIC), ORGANIC CORN STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC SPICES), SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC BASIL, ORGANIC THYME.

Dietary Information

ORGANIC VEGAN SOUP, SPLIT PEA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC VEGAN SOUP, SPLIT PEA gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right, ORGANIC VEGAN SOUP, SPLIT PEA

See how Dr. McDougall's Right, ORGANIC VEGAN SOUP, SPLIT PEA compares to other foods in terms of nutrition:

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