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Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK

Milk Cooperative Regions of Organic Producer Pools Branded
46 Calories
3.3g Protein
5g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 36%
Carbs 5g 53%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK

Organic Valley Organic 1% Lowfat Milk is made from organic Grade A milk with added vitamins A and D3. One 240ml serving contains 46 calories, 5g carbs, 3.3g protein, and 1g fat. The low fat content keeps calories down while preserving the protein and calcium naturally present in dairy milk. Suitable for those reducing saturated fat intake while still relying on dairy as a protein and nutrient source.

Ingredients

ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, ORGANIC 1% MILKFAT LOWFAT MILK

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