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Penguin Trading — ORGANIC TURKISH APRICOTS

Wholesome Snacks Penguin Trading Inc. Branded
282 Calories
2.8g Protein
62.0g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.0g 23%
Dietary Fiber 5.6g 20%
Total Sugars 36.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 4%
Carbs 62.0g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery — APPLE SAUCE, STRAWBERRY 80 0g 20.4g 0g Brookshire Grocery — APPLESAUCE, ORIGINAL 71 0g 18.3g 0g Brookshire Grocery — APPLESAUCE, ORIGINAL 81 0g 18.6g 0g Ahold — APPLE SAUCE 44 0g 10.6g 0g Ahold — APPLE SAUCE 80 0g 20.4g 0g Ahold — APPLESAUCE, CINNAMON 78 0g 20.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC TURKISH APRICOTS

Fruit Bliss Organic Turkish Apricots are soft, moisture-rehydrated dried apricots made from only organic apricots and water, with no added sugar or sulfites. Each 35.5 g serving has 282 calories, 2.8 g protein, 62 g carbohydrates, and 5.6 g fiber. Their natural sweetness and soft texture make them a good on-the-go snack or a substitute for candy, and they pair well with nuts and cheese on snack boards.

Ingredients

ORGANIC DRIED APRICOTS, WATER

Dietary Information

ORGANIC TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TURKISH APRICOTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ORGANIC TURKISH APRICOTS gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Penguin Trading — ORGANIC TURKISH APRICOTS

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