Know what is on your plate.
Penguin Trading, ORGANIC TURKISH APRICOTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC TURKISH APRICOTS
Fruit Bliss Organic Turkish Apricots are soft, moisture-rehydrated dried apricots made from only organic apricots and water, with no added sugar or sulfites. Each 35.5 g serving has 282 calories, 2.8 g protein, 62 g carbohydrates, and 5.6 g fiber. Their natural sweetness and soft texture make them a good on-the-go snack or a substitute for candy, and they pair well with nuts and cheese on snack boards.
Ingredients
ORGANIC DRIED APRICOTS, WATER
Dietary Information
ORGANIC TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TURKISH APRICOTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ORGANIC TURKISH APRICOTS gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Penguin Trading, ORGANIC TURKISH APRICOTS
See how Penguin Trading, ORGANIC TURKISH APRICOTS compares to other foods in terms of nutrition:
- Penguin Trading, ORGANIC TURKISH APRICOTS vs Bowman Andros Products, BLENDED FRUIT SAUCE, PEACHES & CREAM
- Penguin Trading, ORGANIC TURKISH APRICOTS vs Tree Top, APPLE SAUCE, CINNAMON
- Penguin Trading, ORGANIC TURKISH APRICOTS vs Tree Top, APPLE SAUCE, ORIGINAL
- Penguin Trading, ORGANIC TURKISH APRICOTS vs Tree Top, APPLE SAUCE, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.