Island Snacks — DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED MANGO SLICES
Island Snacks Dried Mango Slices start with real mango but are significantly sweetened with added sugar and glucose syrup, and preserved with sodium metabisulphite. The result is a chewy, intensely sweet snack that packs a very high sugar load for the serving size. The artificial coloring (FD&C Yellow 6) and the heavy processing put these closer to candy than to plain dried fruit. Fine as an occasional indulgence, but not a substitute for fresh mango.
Ingredients
MANGO, SUGAR, CITRIC ACID, GLUCOSE SYRUP, GLYCERIN, SODIUM METABISULPHITE, FD&C YELLOW #6
Dietary Information
DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, DRIED MANGO SLICES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Island Snacks — DRIED MANGO SLICES
See how Island Snacks — DRIED MANGO SLICES compares to other foods in terms of nutrition:
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- Island Snacks — DRIED MANGO SLICES vs Harris-Teeter — UNSWEETENED APPLESAUCE
- Island Snacks — DRIED MANGO SLICES vs Harris-Teeter — APPLESUACE
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