Know what is on your plate.
Jo-Lee Food Products, THOMPSON RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About THOMPSON RAISINS
Johnvince Foods Thompson Raisins are a classic dried fruit snack with 325 calories and 77.5g of carbs per 40g serving, along with 2.5g of fiber. Fat-free and naturally sweet, they provide a quick source of carbohydrate energy and a convenient wholesome snack on the go.
Ingredients
THOMPSON RAISINS. MODIFIED PALM AND/OR SUNFLOWER OIL.
Dietary Information
THOMPSON RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, THOMPSON RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jo-Lee Food Products, THOMPSON RAISINS
See how Jo-Lee Food Products, THOMPSON RAISINS compares to other foods in terms of nutrition:
- Jo-Lee Food Products, THOMPSON RAISINS vs McIlhenny, APPLESAUCE NATURAL
- Jo-Lee Food Products, THOMPSON RAISINS vs McIlhenny, SPARTAN, APPLE SAUCE, ORIGINAL, ORIGINAL
- Jo-Lee Food Products, THOMPSON RAISINS vs McIlhenny, APPLESAUCE, CINNAMON
- Jo-Lee Food Products, THOMPSON RAISINS vs McIlhenny, SPARTAN, ORIGINAL APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.