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Pulmuone U.S.A, ORGANIC TOFU SOFT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About ORGANIC TOFU SOFT
Pulmuone Organic Tofu Soft is made from filtered water, organic soybeans, calcium sulfate, glucono delta lactone, and magnesium chloride. Per 100g it supplies 82 calories, 8.24g protein, 2.35g carbohydrates, 4.71g fat, and 1.2g fiber. Calcium sulfate is both a coagulant and a source of dietary calcium. Soft tofu has a delicate, custard-like texture suited to soups, smoothies, soft scrambles, and desserts.
Ingredients
FILTERED WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE.
Dietary Information
ORGANIC TOFU SOFT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC TOFU SOFT gets 40% of its calories from protein, 11% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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