NATURE'S PATH — ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS
Nature's Path organic sweet and salty crunchy granola bars are certified organic oat-based bars made with rolled oats, cane sugar, sunflower oil, fair trade chocolate chips, peanut butter, rolled quinoa, rolled amaranth, oat fiber, and sea salt. Per 100 g they provide 475 calories, 10 g protein, 67.5 g carbohydrates, and 20 g fat with 7.5 g fiber. The use of quinoa and amaranth alongside oats gives these bars a more diverse grain profile than standard granola bars. They contain peanuts (from peanut butter) and soy (from soy lecithin in the chocolate chips) and likely oats that share processing with wheat. The sweet-salty flavor balance is achieved through the peanut butter and sea salt combination against the chocolate chip sweetness. A good on-the-go snack for active lifestyles seeking an organic certified option.
Ingredients
ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, FAIR TRADE CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*), PEANUT BUTTER*, INVERT CANE SYRUP*, ROLLED QUINOA*, ROLLED AMARANTH*, OAT FIBER*, NATURAL FLAVOR, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), SEA SALT.
Dietary Information
ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS gets 8% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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