ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS vs SALTED CARAMEL LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS: 4
vs
SALTED CARAMEL LAYERED GRANOLA NUT BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 487 cal | |
| Protein | 10 g | 12.8 g | |
| Carbs | 67.5 g | 51.3 g | |
| Fat | 20 g | 25.6 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 150 MG | 462 MG |